About Me

                           Mission Statement 

        To grow spiritually and strengthen my foundation for

                living in the present moment.

        To achieve and maintain wellness and balance within.

      To practice peace, care and compassion in my every day

                                   life.

        To encourage wellness to those who I come in contact

                         within life's journey.

                                          ~V~

       breathe   relax   rejuvenate   meditate

           spiritualize   energize   socialize 

          Top 10 Benefits of Massage Therapy

 1.  Pain Relief

 2.  Stress Relief

 3.  Increases Circulation

 4.  Boosts Immunity

 5.  Improves Posture and Flexibility

 6.   Lowers Blood Pressure

 7.   Relaxes Muscles and Mind

 8.   Rehabilitates Injuries

 9.    Flushes Bodily Toxins

10.   Regulates Blood Sugar Levels